4186 - Be a frog, a bird or a tree
Author: Racheal Carr’s
Description: This engaging children’s yoga book uses vivid photographs and playful animal- and nature-inspired poses to make yoga fun and accessible for young practitioners. Rachel Carr encourages kids to imitate frogs croaking, birds flapping, and trees standing still, teaching balance, muscle control, and body awareness. Throughout, simple instructions and minimal text are offset by lively imagery that sparks creativity and movement, making yoga an enjoyable, imaginative experience for elementary-aged children . ⸻ Keywords: children’s yoga, playful movement, balance, muscle control, imaginative exercise, asanas for kids ⸻ Ideal for: Parents, teachers, and caregivers seeking fun, introductory yoga routines for children; youth activity leaders and physical education instructors. ⸻ Age: 5–10 years (designed for early elementary school children) ⸻ Theme: Mind–body awareness through playful yoga, creativity in movement, developing balance and flexibility, physical fitness for kids ⸻ Tone: Lighthearted, playful, encouraging, easygoing, and visually driven ⸻ Book Type: Children’s yoga manual; illustrated exercise guide; health and fitness book for kids ⸻ Length: Approximately 95 pages.