4170 - Meditation and life
Author: Swami Chinmayananda
Description: Meditation and Life by Swami Chinmayananda is a comprehensive guide that explores the transformative power of meditation in daily life. Drawing from Vedantic philosophy, the author emphasizes the importance of mastering one’s inner world to achieve peace and fulfillment. The book delves into the logic behind meditation and provides practical techniques for integrating meditative practices into everyday routines. Through this integration, readers can experience a profound shift in consciousness, leading to a more harmonious and purposeful existence.   ⸻ Keywords: Meditation, Vedanta, inner peace, self-mastery, spiritual practice, daily life, mindfulness, Swami Chinmayananda, personal transformation, consciousness() ⸻ Ideal for: Individuals seeking to understand and practice meditation; those interested in Vedantic philosophy and its application in modern life; readers looking to enhance their mental clarity and emotional well-being.() ⸻ Age: 18 years and up (suitable for adults interested in personal growth and spiritual development)() ⸻ Theme: The integration of meditation into daily life for personal transformation and spiritual growth.() ⸻ Tone: Instructional, contemplative, practical, inspiring  ⸻ Book Type: Spiritual manual, self-help guide, philosophical text() ⸻ Length: 256 pages.